Unf*ck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships
by Faith G. Harper
Ready to get curious about what actually makes your relationships and sex life work?
This hands-on companion workbook by therapist and sexologist Dr. Faith Harper is your guided deep dive into understanding your patterns, desires, boundaries, and emotional wiring. Designed to be used solo or with a partner, it turns big, messy intimacy questions into structured, practical self-work.
Inside, you will find a robust collection of exercises that help you unpack your history and build healthier, more satisfying connections. Expect tools like body maps, communication templates, boundary-setting worksheets, and even a therapist-style sexual history questionnaire.
Whether you are healing old wounds, leveling up communication, or simply getting to know your own wants and needs more clearly, this workbook offers a thoughtful, science-informed path forward.
You will explore:
Understanding your intimacy patterns and history
Clarifying desires, needs, and boundaries
Improving communication with partners
Building healthier relationship habits
Developing deeper self-awareness around sex and connection
Practical, affirming, and refreshingly direct, Unf*ck Your Intimacy Workbook is perfect for anyone ready to do the real work behind better relationships and more connected pleasure.
Perfect for:
✨ Curious self-explorers
✨ Partners doing relationship work together
✨ Folks unpacking shame or communication struggles
✨ Fans of therapy-informed, sex-positive tools

